International Women’s Day Special Episode

International Women’s Day Special Episode

This episode is a very special one. A collaboration with amazing women who very kindly shared their voices, answering the question ‘What advice or wisdom would you share with a young woman or girl today?’ I am so grateful for all the women who took the time to be...
Lou Horgan ‘A Woman’s Way’

Lou Horgan ‘A Woman’s Way’

I first met Lou way back when going to Yoga classes in Dublin. Lou’s name has become synonymous with Women and Yoga. She is a highly experienced Yoga teacher and currently runs classes from her beautiful home shed studio. In this episode Lou and I chat about; -Lou’s...