Ruth Allen ‘Covid 19 and being with what Is’

Ruth Allen ‘Covid 19 and being with what Is’

Dr. Ruth Allen is an Outdoor Therapist, Psychotherapist and Counsellor based in the Uk. In our current life adaptations with all things Corona Virus related, we chatted about how to support our mental wellbeing. This conversation was a sweet relief from news...
Sarah Doyle ‘Compassion and Care’

Sarah Doyle ‘Compassion and Care’

In this episode I sat down with Sarah Doyle. Sarah is a life coach based in Dublin and we talked about a lot. it was a real pleasure to chat with Sarah about work and life, she was extremely generous with her time and thoughts. In this episode we discuss; -What life...