laire Walsh ‘How long can you hold your breath?’

laire Walsh ‘How long can you hold your breath?’

Claire Walsh is a breath work practitioner, voice and movement coach and competitive freediver. When Claire is not under water or competing, she is based in Dublin offering workshops and talks. I met Claire in 2016 when we were attending aerial silks class and it has...
2019 End of Year Special Episode

2019 End of Year Special Episode

This podcast has been such an adventure and learning experience this year and this episode features some of the highlights from all of the conversations. Featuring; Clare Mulvany Jody Kennedy Lou Horgan Kitty Maguire Eithne Kennedy Kathy Scott Thank you to everyone...
Orla McAdam ‘Finding Balance’

Orla McAdam ‘Finding Balance’

I first met Orla in 2013 at a special week long Acro Yoga Immersion. Since then we have crossed paths many times and I would regard her as an extremely honest, humble and inspiring Lady. She is an experienced Yoga teacher, studio owner and has excelled in many...