Ruth Allen ‘Covid 19 and being with what Is’

Ruth Allen ‘Covid 19 and being with what Is’

Dr. Ruth Allen is an Outdoor Therapist, Psychotherapist and Counsellor based in the Uk. In our current life adaptations with all things Corona Virus related, we chatted about how to support our mental wellbeing. This conversation was a sweet relief from news...
Lucy Bloom ‘Women’s Health’

Lucy Bloom ‘Women’s Health’

Lucybloom is a Dublin based Yoga teacher, she found Yoga many years ago while living a hectic lifestyle in London. After years as a make-up artist in both the fashion industry as well as tv and film, spending so much time focusing on the exterior she decided to shift...
Sarah Doyle ‘Compassion and Care’

Sarah Doyle ‘Compassion and Care’

In this episode I sat down with Sarah Doyle. Sarah is a life coach based in Dublin and we talked about a lot. it was a real pleasure to chat with Sarah about work and life, she was extremely generous with her time and thoughts. In this episode we discuss; -What life...
Andy Myers ‘Passion and purpose’

Andy Myers ‘Passion and purpose’

In this episode I sat down with Andy in his studio in Terenure. Andy has been running the Movement Studio for 6 years now and continues to in his words organically grow and progress. We spoke about his background in Kickboxing, learning from injuries and experience...