by Naomi Sturdy | Mar 19, 2020 | Podcast
Dr. Ruth Allen is an Outdoor Therapist, Psychotherapist and Counsellor based in the Uk. In our current life adaptations with all things Corona Virus related, we chatted about how to support our mental wellbeing. This conversation was a sweet relief from news...
by Naomi Sturdy | Feb 10, 2020 | Podcast
Lucybloom is a Dublin based Yoga teacher, she found Yoga many years ago while living a hectic lifestyle in London. After years as a make-up artist in both the fashion industry as well as tv and film, spending so much time focusing on the exterior she decided to shift...
by Naomi Sturdy | Feb 2, 2020 | Podcast
John Belton is a Dublin based business owner of his renowned training facility No.17 P/T. He has been working and involved in the business of fitness since 2004, and in that time seen a lot of changes personally and professionally. He is co-owner of ‘Flow State’ and...
by Naomi Sturdy | Jun 6, 2019 | Podcast
In this episode I sat down with Sarah Doyle. Sarah is a life coach based in Dublin and we talked about a lot. it was a real pleasure to chat with Sarah about work and life, she was extremely generous with her time and thoughts. In this episode we discuss; -What life...
by Naomi Sturdy | May 22, 2019 | Podcast
In this episode I sat down with Andy in his studio in Terenure. Andy has been running the Movement Studio for 6 years now and continues to in his words organically grow and progress. We spoke about his background in Kickboxing, learning from injuries and experience...
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