by Naomi Sturdy | May 8, 2019 | Podcast
In this first episode of the second series, I sit down with Fiona O’ Donnell. We talk about her experience to date with Mindfulness practices and Meditation. We discuss how these practices can help people in their everyday lives and she guides us through a short...
by Naomi Sturdy | Feb 10, 2019 | Podcast
I first met Dara in 2013 when he contacted me to teach at his facility. Dara is without doubt one of the most enthusiastic people I know. He is extremely passionate about the work he is involved in and he definitely practices what he preaches. In 2016 he set himself a...
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