Studio Classes

Sunday Service at The Space Between

These Sunday morning sessions will be a weekend treat and service to your whole system, allowing you to refresh and rest.

With a holistic approach to your practice and time on your mat, you will be guided through movement, meditation, and breathwork practices that will calm your nervous system, create embodied presence and give you the opportunity to connect to serving your optimal well-being.

The practice will be gentle and soothing in its approach and suitable for all levels.