Yoga na Mban Women’s Christmas Gathering Jan 6th Fumbally Stables

Yoga na Mban

**THIS EVENT IS NOW FULLY BOOKED-CONTACT NAOMI FOR WAITLIST ENQUIRIES**

Women’s Christmas Gathering January 6th

11am-12pm

Join this special women’s gathering for a morning of movement, relaxation and restoration.

Traditionally in Ireland this date marked the time when women could ‘hang up their tea towels’ and relieve themselves of their household duties after the ‘busyness’ of Christmas.

However the date resonates with you today or the symbolism lands for you, we can use this time to honour the sense of giving ourselves space and intentionally allowing ourselves to step back from to do lists.

We will gather to carve time for gratitude for ourselves, to give back to ourselves any sense of doing or giving to others we have carried over the Christmas season.

The session will include Yoga and Somatic movements, reflection and nourishing relaxation, suitable for all levels-including pre and post natal.

Location: The Fumbally Stables, D8