Thurs. Evenings 3 wks August D8

17.0048.00

Thursday Evenings (August 4th, 11th and 18th)

7.15pm-8.15pm ‘Rejuvenate’

Join these 3 special classes in August to rejuvenate your body, mind and wellbeing.  These 3 sessions will add an injection of uplifting energy to your week as well as time to relax and unwind.  We will flow, energise, strengthen and mobilise through movements and sequences and each week will also include meditation and breath practices suitable for all levels.

Location: CIE Inchicore Sports and Social Club, D8

SKU: N/A Category:

Additional information

Course Type

6 week course 7.15pm, Drop in Pass, June 5 week Course 7.15pm, Thursday's 3 weeks August

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