Thurs. Eve 6 wks ‘Reset’ 7.15pm March

Thursday Evenings (Feb. 23rd, Mar 2nd, 9th, 16th, 23rd, 30th)

7.15pm-8.15pm

Join this Thursday evening course for a sense of reset for your entire system.  These classes will add an injection of nourishing movement to your week, as well as time to relax and unwind.  We will flow, energise, strengthen and mobilise through movements and sequences and each week will also include deep rest, meditation and breath practices suitable for all levels.

Location: CIE Inchicore Sports and Social Club, D8