Monday Eves 7.15pm ‘Reset’ Sept-Oct
Price range: €20.00 through €120.00
‘Reset’
Monday Evenings 7.15pm-8.15pmÂ
*6 week passes available*
Dates: August 31st, September 7th, 14th, 21st, 28th, October 5th, 12th and 19th
This course blends together Yoga, strengthening and mobility movements with meditation, breath practices and relaxation to create an entire reset for your body-mind. Â Naomi weaves practices each week to help you regulate your nervous system and enable you to unwind, energise and tend to your needs. Â Practices are suitable for all levels, for this course some regular practice and experience is beneficial.
Location: CIE Inchicore Sports and Social Club, D8
Additional information
| Course Type | Drop in Pass, 'Reset' 6 week pass, 'Reset' 8 week pass |
|---|
Reviews
There are no reviews yet.