Mon. Eve 4 Wks Pregnancy Yoga 7.10pm June

Monday Evenings 4 week Pregnancy Yoga Course (May 29th, June 12th, 19th, 26th **No class June bank holiday)

7.10pm-8.10pm

This special 4 week Monday evening course will invite Mamas to be to move in ways that benefit the stages or experiences you are going through.  We’ll address the importance of strengthening areas of your body as well as practices to relieve, restore and replenish your system, body and mind.  These classes are a lovely way to share and connect with others in your community and take time for you.

Practices are suitable for pre natal after 12 weeks. If you have any specific concerns, contact Naomi to enquire.

Location: The Inchicore Sports and Social Club, D8