6 week Course, Drop in Pass
€16.00 – €95.00
Wednesday Morning 7.45am-8.45am
‘Energy, Effort and Ease’
These sessions and practices will be a revitalising start to your day. We will focus on increasing the energy output and rejuvenating the system with an injection of motivation. Supporting this effort and energetic lift is the space to find ease in your approach and ability to find ease.