Heart of the Matter Podcast

with Naomi Sturdy

Discussions and Conversations on Yoga, society shifts and changes, mental health, physical health, creativity, careers and life.

This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do.

You can subscribe to the podcast and make sure to RATE and comment with your reviews:-)

You can access the podcast through ITUNES, Google Podcasts and Spotify platforms.  There is also an archive of recorded episodes from 2019-2020 through the links below.