International Women’s Day Special Episode

International Women’s Day Special Episode

This episode is a very special one. A collaboration with amazing women who very kindly shared their voices, answering the question ‘What advice or wisdom would you share with a young woman or girl today?’ I am so grateful for all the women who took the time to be...
Lucy Bloom ‘Women’s Health’

Lucy Bloom ‘Women’s Health’

Lucybloom is a Dublin based Yoga teacher, she found Yoga many years ago while living a hectic lifestyle in London. After years as a make-up artist in both the fashion industry as well as tv and film, spending so much time focusing on the exterior she decided to shift...
laire Walsh ‘How long can you hold your breath?’

laire Walsh ‘How long can you hold your breath?’

Claire Walsh is a breath work practitioner, voice and movement coach and competitive freediver. When Claire is not under water or competing, she is based in Dublin offering workshops and talks. I met Claire in 2016 when we were attending aerial silks class and it has...
2019 End of Year Special Episode

2019 End of Year Special Episode

This podcast has been such an adventure and learning experience this year and this episode features some of the highlights from all of the conversations. Featuring; Clare Mulvany Jody Kennedy Lou Horgan Kitty Maguire Eithne Kennedy Kathy Scott Thank you to everyone...