by Naomi Sturdy | Mar 8, 2020 | Podcast
This episode is a very special one. A collaboration with amazing women who very kindly shared their voices, answering the question ‘What advice or wisdom would you share with a young woman or girl today?’ I am so grateful for all the women who took the time to be...
by Naomi Sturdy | Feb 18, 2020 | Podcast
Anthony is a Coru registered Physical Therapist & trained with ‘Anatomy in Motion’ whose approach and practice is probably different from what you’re used to. Anthony offers a bespoke service, and help you to move better so that you can free yourself from pain,...
by Naomi Sturdy | Feb 10, 2020 | Podcast
Lucybloom is a Dublin based Yoga teacher, she found Yoga many years ago while living a hectic lifestyle in London. After years as a make-up artist in both the fashion industry as well as tv and film, spending so much time focusing on the exterior she decided to shift...
by Naomi Sturdy | Feb 2, 2020 | Podcast
John Belton is a Dublin based business owner of his renowned training facility No.17 P/T. He has been working and involved in the business of fitness since 2004, and in that time seen a lot of changes personally and professionally. He is co-owner of ‘Flow State’ and...
by Naomi Sturdy | Jan 26, 2020 | Podcast
Claire Walsh is a breath work practitioner, voice and movement coach and competitive freediver. When Claire is not under water or competing, she is based in Dublin offering workshops and talks. I met Claire in 2016 when we were attending aerial silks class and it has...
by Naomi Sturdy | Dec 17, 2019 | Podcast
This podcast has been such an adventure and learning experience this year and this episode features some of the highlights from all of the conversations. Featuring; Clare Mulvany Jody Kennedy Lou Horgan Kitty Maguire Eithne Kennedy Kathy Scott Thank you to everyone...
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