by Naomi Sturdy | Oct 21, 2020 | Podcast
It was a joy to chat with Melissa Curtis for this episode. She is a Dublin based Yoga teacher specialising in Yoga for women, from all stages of life and from fertility through to Menopause. Melissa’s is also one of the founders and is the lead teacher in Ireland’s...
by Naomi Sturdy | Oct 13, 2020 | Podcast
It was a great pleasure and privilege to get to chat to Cyndi Lee for this episode. I took some fo my Yoga training with Cyndi a number of years ago and have been inspired and guided by her method of teaching in my own style, and how I understand Yoga teachings. Cyndi...
by Naomi Sturdy | Oct 5, 2020 | Podcast
This is the first episode in a new series of the podcast for 2020 and it was just a delight to chat to Manasi. Manasi is a Yoga teacher based in Dublin, having traveled from India, through the states, the UK and the settling in Ireland. She has a rich experience of...
by Naomi Sturdy | Mar 19, 2020 | Podcast
Dr. Ruth Allen is an Outdoor Therapist, Psychotherapist and Counsellor based in the Uk. In our current life adaptations with all things Corona Virus related, we chatted about how to support our mental wellbeing. This conversation was a sweet relief from news...
by Naomi Sturdy | Mar 8, 2020 | Podcast
This episode is a very special one. A collaboration with amazing women who very kindly shared their voices, answering the question ‘What advice or wisdom would you share with a young woman or girl today?’ I am so grateful for all the women who took the time to be...
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