About

Hi, I’m Naomi

Through movement, stillness and connection – my intention is to offer you practices and rituals to find presence and ease.  I believe you can enjoy moving, cultivate self awareness and feel empowered to make choices that support your wellbeing.

Whether you wish to join community classes, womens’ seasonal gatherings or seek individual support, you are in the right place.

 

It’s time to feel well, and I’m here with the guidance, support and encouragement you need along the way.

Your Movement

You can find ease and joy in movements, ease pain, rehabilitate injury, feel strong and mobile.

Your Mind

You can find peace and freedom for your mind, feel regulated, resilient and integrated. 

Your Connection

You can have deep and meaningful connections that are integral to wholesome and sustainable living.

Enjoy In Person

Group and Individual Classes

Specialised One to One Sessions

Focused and tailored to your specific needs, whether it is movement related or to support your mental wellbeing and health

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Community Classes

Indoor and Outdoor Classes in Dublin 8

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Seasonal Women's Gatherings

Join me to mark the turning of the seasons together.

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Therapeutic One to Ones

Individual Sessions

Naomi has trained with Dr. Gabor Mate and team in the psychotherapeutic approach Compassionate Inquiry.  Sessions integrating this approach can help support individuals through stress, mental wellbeing challenges and difficult seasons of life.  

Sessions are therapeutic in nature including elements of counselling, movement, breath, regulation and mindfulness depending on your needs.

 

Enjoy Online

Elements Online Members Hub

  • Summer 2026 **Two months of home practice**
  • Enjoy access to practices while on holiday, working away or just for time to yourself…
  • Access to over 50+ practices
  • Season and Cycles focused practices
  • Pre & Post Natal focused sessions

What My Students Are Saying

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