Hi, I’m Naomi
Through Yoga, my aim is to offer practices and rituals for you to find ease, enjoy moving, cultivate self awareness and feel empowered to make choices that feel natural and true to you.
Curious and adventurous, I have always been asking questions and seeking ways to move and live well. I have a deep understanding that being true to yourself may not always feel easy, but is the key to wholehearted living.
It’s time to feel Naturally YOU, and we are here with the guidance, support and encouragement you need along the way.
You can find ease and joy in movements, being pain and injury free can be your natural state.
You can find peace and freedom for your mind, feel regulated, resilient and integrated.
You can have deep and meaningful connections that are integral to wholesome and sustainable living.
Enjoy In Person
Group and Individual Classes
Specialised One to One Sessions
Focused and tailored to your specific needs,whether it is movement related, progressing your practice, pre and post natal or mentoring.
Elements Online Members Hub
- 2 Classes added per week
- Monthly Themes
- Reflection Prompts
- Live Classes
- Special Mamas area
- ONLY €22 p/m
Heart of the Matter Podcast
Discussions and Conversations on Yoga, society shifts and changes, mental health, physical health, creativity, careers and life. This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do.
You can subscribe to the podcast and make sure to RATE and comment with your reviews
What My Students Are Saying
Subscribe To The Monthly Newsletter
To stay connected and receive schedule updates including classes, workshops, retreats and trainings:-)