About

Hi, I’m Naomi

Through Yoga, my aim is to offer practices and rituals for you to find ease, enjoy moving, cultivate self awareness and feel empowered to make choices that feel natural and true to you.

Curious and adventurous, I have always been asking questions and seeking ways to move and live well.  I have a deep understanding that being true to yourself may not always feel easy, but is the key to wholehearted living.

It’s time to feel Naturally YOU, and I’m here with the guidance, support and encouragement you need along the way.

Your Movement

You can find ease and joy in movements, being pain and injury free can be your natural state.

Your Mind

You can find peace and freedom for your mind, feel regulated, resilient and integrated. 

Your Connection

You can have deep and meaningful connections that are integral to wholesome and sustainable living.

Enjoy In Person

Group and Individual Classes

Specialised One to One Sessions

Focused and tailored to your specific needs,whether it is movement related, progressing your practice, pre and post natal or mentoring.

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Community Classes

Indoor and Outdoor Classes in Dublin 8 and Dublin 12

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Studio Classes

Join me at The Space Between studio.

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Enjoy Online

Elements Online Members Hub

  • 2024
  • Monthly Practices added with Playlist
  • Nervous System Informed Practice to regulate
  • Access to over 50+ practices 
  • Dedicated Pre & Post Natal Library  
  • ONLY €10.99 p/m

Enjoy Listening

Heart of the Matter Podcast

Discussions and Conversations on Yoga, society shifts and changes, mental health, physical health, creativity, careers and life. This Irish podcast aims to dig deeper and get to the heart of the matter on who we are, and why we are doing what we do.

You can subscribe to the podcast and make sure to RATE and comment with your reviews

  

What My Students Are Saying

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