About
Hi, I’m Naomi
Through movement, stillness and connection – my intention is to offer you practices and rituals to find presence and ease. I believe you can enjoy moving, cultivate self awareness and feel empowered to make choices that support your wellbeing.
Whether you wish to join community classes, womens’ seasonal gatherings or seek individual support, you are in the right place.
It’s time to feel well, and I’m here with the guidance, support and encouragement you need along the way.
Your Movement
You can find ease and joy in movements, ease pain, rehabilitate injury, feel strong and mobile.
Your Mind
You can find peace and freedom for your mind, feel regulated, resilient and integrated.
Your Connection
You can have deep and meaningful connections that are integral to wholesome and sustainable living.
Enjoy In Person
Group and Individual Classes

Specialised One to One Sessions
Focused and tailored to your specific needs, whether it is movement related or to support your mental wellbeing and health

Community Classes
Indoor and Outdoor Classes in Dublin 8

Seasonal Women's Gatherings
Join me to mark the turning of the seasons together.
Therapeutic One to Ones
Individual Sessions
Naomi has trained with Dr. Gabor Mate and team in the psychotherapeutic approach Compassionate Inquiry. Sessions integrating this approach can help support individuals through stress, mental wellbeing challenges and difficult seasons of life.
Sessions are therapeutic in nature including elements of counselling, movement, breath, regulation and mindfulness depending on your needs.
Enjoy Online
Elements Online Members Hub
- Summer 2026 **Two months of home practice**
- Enjoy access to practices while on holiday, working away or just for time to yourself…
- Access to over 50+ practices
- Season and Cycles focused practices
- Pre & Post Natal focused sessions
What My Students Are Saying
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To stay connected and receive schedule updates including classes, workshops, retreats and trainings:-)
